Yoga is a sanskrit word derived from the sanskrit root yuj which means to. Terminology in vedic sanskrit, the meaning of word yoga is to add, to join, to unite or to attach. The act of doing yoga moves in random places such as the grocery store, the mall, ect. Some poses indicate strength, such as warrior pose, and some indicate submission, like childs pose. The term yoga has been defined in various ways in the many different indian philosophical. Several commentators and theorists of yoga have defined asana in a nuanced fashion, and the following details the definition of asana obtained from the exegeses of various scholars. Yoking or union one of the six systems darshans of indian philosophy. The word, yoga, comes from the sanskrit yuj, which means to yoke and samadhi or concentration.
A relaxing form of exercise that was developed in india and involves assuming and holding postures that stretch the limbs and muscles, doing breathing exercises, and using meditation techniques to calm the mind. Yoga philosophy is one of the six major orthodox schools of hinduism. The sanskrit word yoga has the literal meaning of yoke, from a root yuj meaning to join, to unite, or to attach. Sri aurobindo initiated and defined integral yoga in the early 1900s as a path of integral seeking of the divine by which all that we are is in the end liberated out of the ignorance and its undivine formations into a truth beyond the mind, a truth not only of highest spiritual status but of a dynamic spiritual selfmanifestation in the universe. In sanskrit, defined as life or the primary and all around motion of. Taimni translates it as yoga is the inhibition nirodha. Benefits of yoga pranayama, asana, and meditation techniques for. Ashtanga yoga, which literally means eightlimbed yoga, is a system outlined in the yoga sutras attributed to the ancient sage patanjali. They are moral codes or social contracts which guide us towards positive behaviour, especially towards ourselves. The upanisads, epics, puranas and yoga sutra used the word yoga with a meaning of controlling the body, senses, mind and intellect. Dear carol ann, you are correct in your observation. Yoga is the perfect example of holistic health because of this combination of mind and body. More than just a glossary, each term page goes into further detail. The yoga schools systematic studies to better oneself physically, mentally and spiritually has influenced all other schools of indian philosophy.
Definition of yoga noun in oxford advanced learners dictionary. Yoga definition and meaning collins english dictionary. Basavaraddi director morarji desai national institute of yoga 68, ashoka road, new delhi 11 yoga is an art and scince of healthy living. Taking into consideration the very meaning of yoga yujyate anena iti yogah slide 1. The history of yoga is fascinating and plays a big role in the yoga we know today.
In india, yoga has been studied and practiced for thousands of years, but its not the look of the physical body that is the main aim of yoga there. In the practice of yoga we seek to create union between the mind and body 1. Swami vivekananda translates the sutra as yoga is restraining the. Yoga is the discipline of the mind, senses and physical body which helps in the coordination and control of the subtle forces within the body. Meaning, pronunciation, picture, example sentences, grammar, usage notes, synonyms and more. People say recreational yoga, health yoga, people refer to it as an art form they think they are doing a service to yoga by saying it is an art form. Yoga is a type of exercise in which you move your body into various positions in order to. Now, i agree that yoga is great for your body and your health, but i had to giggle at how differently id learned the purpose and meaning of the sanskrit word yoga. Hatha yoga definition of hatha yoga by medical dictionary. The definition of yoga in kundalini yoga is the union of the mental current ida and the pranic current pingala in the third eye ajna chakra or at the base chakra muladhara chakra. In fact, the classical definition of the word vinyasa is an important one to know and understand. The word yoga is associated with meditative practices in both buddhism and hinduism.
In this article, one of the eight fold path, asana, which refers to. A brief definition the word yoga is sanskrit for yoke, or union. Hatha yoga uses bodily postures asanas, breathing techniques pranayama, and meditation dyana with the goal of bringing about a sound, healthy body and a clear, peaceful mind. This ancient form of exercise goes deeper into the connection between mind, body, and spirit than the. The ultimate science of yoga goutam paul the meaning of yoga it is common to associate the word yoga with a system of physical postures and meditation. It begins and ends with the task of demolishing the sense of i and merging it into the divine consciousness. Diksha initiation the act and condition of induction into the hidden aspects of yoga. Yoga appears to have benefits for increasing physical flexibility and reducing internal feelings of stress. The sanskrit word yoga comes from the verb root yuj, which means to link or to. The words meaning, according to the kamadhenutantra, is somewhat more complex and mystical, wherein it is derived from three sanskrit words.
Purpose the ultimate goal of yoga is moksha liberation through the exact definition of what form this takes depends on the philosophical or theological system with which it is conjugated. A type of discipline and practice of focused exercise and feeling of wellbeing that creates a union of physical and spiritual connection to the universe and other universal beings who communicate in unity to enlighten the body, mind, spirit and soul of the person who is. The word yoga is derived from the sanskrit root yuj, meaning to join or to yoke or to unite. Yoga definition, a school of hindu philosophy advocating and prescribing a course of physical and mental disciplines for attaining liberation from the material world and union of the self with the supreme being or ultimate principle.
It is closely related to the samkhya school of hinduism. The sanskrit word yoga has many meanings, and is derived from the sanskrit root yuj, meaning to control, to yoke. Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in. Origin and meaning of the word yoga raja yogamandiram. We use cookies to enhance your experience on our website, including to provide targeted advertising and track usage. The continued practice of yoga will lead you to a sense of peace and wellbeing, and also a feeling. Yoga is clearly an everevolving practice that has taken our modern. Yoga may be recommended as an alternative or complementary. Definitions of yoga science of awakening selfawareness.
Understanding the niyamas tapas the niyamas are the second of patanjalis 8 limbs of yoga. Yoga definition the term yoga comes from a sanskrit word which means yoke or union. It is not a path for intellectuals who want exact, carefully worded definitions. Hatha yoga definition of hatha yoga by merriamwebster. Yoga definition is a hindu theistic philosophy teaching the suppression of all activity of body, mind, and will in order that the self may realize its distinction from them and attain liberation. What is yoga yoga is a perfect practical system of selfculture. A system of stretching and positional exercises derived from this discipline to promote good health, fitness, and control of the mind. Ancient, medieval and most modern literature often refers to the yoga school of hinduism simply as yoga. The yoga sutras are general guidelines for spiritual growth through right living, and are universal. Yoga has different traditional definitions durvasula. The term yoga is derived from the sanskrit root yuj, meaning to join.
This terse definition hinges on the meaning of three sanskrit terms. This article is about the eightlimbed yoga path, not the hatha yoga style called ashtanga vinyasa yoga. Its influence has been widespread among many other schools of indian thought. Vinyasa has a much broader meaning than just doing chaturangaup dogdown dog. Here we take a look at the niyama tapas, which means discipline, austerity or. Yoga is an ancient art based on a harmonizing system of development for the body, mind, and spirit. Learn all about the origins of yoga, and the people who brought it here. Although two are the same and indivisible both are. Someone who practices yoga or follows the yoga philosophy with a high level of commitment is called a yogi or yogini. Thus, yoga is the practice that aims to join the mind, body and spirit.
The word yoga comes from the sanskrit root yuj, which means to join or to yoke. In hinduism, it also refers to one of the six orthodox schools of hindu philosophy, and to the goal towards which that school directs its practices. More than just a glossary, each term page goes into further detail with insights, contextual examples and relevant resources. The word yoga essentially means, that which brings you to reality. Yoga is rooted in spiritualism, and many of the postures have a meaning that goes beyond simple strengthening and lengthening of muscles. Hatha yoga definition is a system of physical exercises for the control and perfection of the body that constitutes one of the four chief hindu disciplines. Hatha yoga definition hatha yoga is the most widely practiced form of yoga in america. Approximately 30 million americans now practice yoga, and there are tens of thousands of yoga studios in the u. Traditionally, yoga is a method joining the individual self with the divine, universal spirit, or cosmic consciousness. It is a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body.
Pdf yoga in daily life is a system of practice consisting of eight. Yoga exercise definition of yoga exercise by medical. Physical and mental exercises are designed to help achieve this goal, also called selftranscendence or enlightenment. At its most practical level yoga is a process of becoming more aware of who we are. Hot yoga definition and meaning collins english dictionary. Yoga is essentially a spiritual discipline based on an extremely subtle science, which focuses on bringing harmony between mind and body. To reach this state, patanjali advocates the practice of astanga yoga meaning the eightfold path. The moment you attach the word yoga, it indicates it is a complete path by itself.
253 1514 1226 1470 1378 1073 1321 875 1329 1109 1301 991 1384 271 1128 1061 1413 1315 1272 1339 1261 60 1195 1363 633 1205 596 538 896 209 1417 384 538 930 436 1229 1392 788 642 133 1410 849 516 1120 882 504 1258 961